Ingredients
Loaf ingredients
- 80 grams Raw Honey
- 80 gram raw macadamia nuts, (or walnuts)
- 2 carrots, (roughly chopped)
- 1 green apple, (quartered)
- 130 grams coconut oil
- 3 eggs, (large)
- 350 grams wholemeal flour, (Plain)
- 1 tsp Bi-carb soda
- 1 tsp baking powder, (optional)
- 3/4 tsp sea salt
- 1 tsp ground nutmeg
- 1 tsp allspice
Frosting Ingredients (optional)
- 150 grams sugar
- 250 grams cream cheese
- 80 grams unsalted butter, (softened)
- 1/2 tsp vanilla extract
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Pre- heat oven to 180 deg. Grease loaf tin with coconut oil and set aside
2. Place nuts into mixing bowl and chop for 3sec/speed 5
3. Place carrots and apple into mixing bowl and chop 4sec/speed 5. Set aside with nuts
4. Place oil, eggs and honey into mixing bowl and mix 5 sec/speed 5
5. Add flour, bicarb, baking powder, salt and spices and mix 10 sec/sp 5
6. Add reserved nuts, carrots and apple mixture and mix for 20 sec/
"Counter-clockwise operation" /speed 37. Pour into prepared tin and bake for 35 mins or until a skewer comes out clean.
Place sugar into clean, dry mixing bowl and mill for 10sec/sp10
Add all remaining frosting ingredients and miz for 20sec/speed 7
Ice loaf with frosting when completely cool.'
LOAF METHOD
FROSTING METHOD
Tip
**You can also make this recipe as a cake, just use a 25cm cake tin and bake 30 mins
**Use 2 tsps of cinnamon instead of nutmeg and allspice
**I have also added some white chocolate chips as a treat for the kids, add in 100g at step 6
**Frosting is optional- for a lighter style of cake/loaf, omit
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This loaf turned out fairly well, i had to bake it for an extra 10mins though. I didn't add the frosting but I think it needs a bit more sweetness without it so I'll try adding a banana to it next time to keep it healthy.
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