Ingredients
fruity puffs
- 100 grams dates
- 60 grams dried apricots
- 60 grams Dried apple
- 100 grams Virgin coconut oil
- 100 grams Raw Honey
- 30 grams puffed corn
- 30 grams puffed rice or rice bubbles
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add dates, dried apricots and dried apples to TM bowl and chop 10 seconds speed 6. Set aside.
2. Add coconut oil and honey to TM bowl and melt for 3 minutes at Varoma temperature (or 115 degrees in TM5) speed 2.
3. Add chopped dried fruit to TM bowl and mix with melted honey/coconut oil mixture for 1 minute on Varoma temperature (or 115 degrees in TM5) speed 1.
4. Add puffed corn and puffed rice / rice bubbles and stir for 1 minute on reverse on speed 2.
5. Line a rectangular baking tray with glad bake and press mixture firmly into tray.
6. Refridgerate until set or pop in the freezer for about half an hour to speed up the cooling process.
ENJOY!
Fruit Puffs
Tip
Swap coconut oil for butter if you would prefer.
Swap raw honey for sugar if you would prefer.
Substitute dried fruits for your favourites e.g. sultantas, cranberries, dried figs etc
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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