Preparation time
10min
Total time
40min
Portion
12
portion(s)
Level
easy
Ingredients
Fudgey Fruit and Nut Slice
slice
- 8 pieces dried figs
- 200 grams pitted dates
- 250 grams Cashews
- 3 piece ripe bananas
- 65 grams olive oil, or mix of Hemp and Olive oil
- 40 grams cacao powder, raw
- 2 level tbsp pepitas
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- preheat oven 150 degrees
cut stems from figs
add figs to TM bowl
Mix 3 seconds Speed 5, set aside
add cashews and pepitas to Tm bowl, mix 4-5 seconds speed 6
add dates, bananas broken into pieces, olive oil, cacao
Mix 20 seconds speed 8
add chopped figs and mix reverse 3 seconds speed 3 reverse
pour mixute into lined slice tin
Bake 150degrees 30mins
Method
Tip
use spatula when mixing dates and bananas in to ensure even mixing.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
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Recipe is created forTM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
As I didn’t have cashews or peppitas, I used almonds and sunflower seeds. I also drizzled honey over the top. It was delicious. Have saved to my collection. Thanks for sharing
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