Ingredients
Dry Ingredients
- 1 1/2 cups Organic Oats
- 3 tablespoons chia seeds
- 3 tablespoons Cacao (or cocoa)
- 1/2 cup Goji Berries
- 1 heaped tablespoons each Sunflower Seeds & Pepitas
- 8 chopped dates
Wet Ingredients
- 1/4 Cup Pure Maple Syrup
- 1/4 Cup coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all dry ingredients into Thermomix and mix on speed 5 for 10 seconds.
Add wet ingredients and mix on speed 5 for approx 20 seconds or until well combined.
Using wet hands, roll into balls and refridgerate.
Can be stored in freezer.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I made these using honey (only because I saved myself a trip to shop for maple syrup). Very nice - thank you for the recipe.
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I had trouble getting these to stick together enough to roll, so I put double dates, tbsp of honey and an extra tbsp of oil. They are delicious!
These are delicious and great for a nut free option for school lunches! Thanks for the great recipe