Preparation time
5min
Total time
4h 5min
Portion
10
portion(s)
Level
easy
Ingredients
Goodness LCM Bars
- 4 tablespoons hulled tahini, or nut butter
- 2 tablespoons Butter
- 5 tablespoons honey, or rice malt syrup
- 70 gram Desiccated Coconut
- 5 thick rice or quinoa cakes, broken into pieces
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Line square cake tin with baking paper.
- Melt tahini (nut butter), butter and honey (RMS) for4 Mins/60/Sp 2.
- Add coconut, mix 20 Sec/Sp 3.
- Add rice cakes, mix 30 Sec/Sp 4.
- Press mixture into cake tin, cover with baking paper and press firmly.
- Place in fridge to set, cut into bars.
Goodness LCM Bars
Tip
You may want to add mini M & M's to the slice before setting, sprinkle on top and press in.
Alternatively you could top with choc chips or a drizzle of melted chocolate.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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