Ingredients
- 50 g Butter
- 110 g raw sugar
- 150 g honey
- 200 g pumpkin seeds/pepitas
- 1 --- crushed weetbix
- 50 g rolled oats
- 90 g sultanas
- 100 g Self Raising Flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre-heat oven to 170ºC and line a slice tray
Melt butter, raw sugar and honey 3 min/80ºC/speed 1
Add all other ingredients and mix 20 sec/
/speed 4 or until well combinedPress into prepared tin and bake for 30 min, allow to cool and cut into small pieces
/speed 4 or until well combinedTip
This is a quick easy and tasty lunchbox snack which is healthy and guilt free
Is also nice with a mix of pumpkin and sunflower seeds instead of just pumpkin seeds
Try mixing it up with the dried fruit, is nice with dried cranberries, dried blueberries and/or dried apricots as well
For a more naughty version try adding 60g of dark choc chips to the mix as well
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
What a great recipe!! So easy & healthy! I love it. Thank you for sharing!!
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