Ingredients
Healthy Slice
- 2 --- ripe bananas, Mashed
- 60 gram almonds, flakes
- 105 gram apple sauce
- 160 gram quinoa flake
- 60g gram Almond milk
- 65g gram currants, or any dried fruit eg sultanas etc
- 5g gram vanilla essence
- 5 gram ground cinnamon
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat oven 180dg fan forced
2. Grease brownie tray
3. Add all ingrediants to bowl
4. Mix 1.30min, speed 3
5. Transfer to brownie tin, spread evenly
6. Drizzle with honey
7. Bake for 20mins
8. let cool for 5mins to 10 mins in tin
9. cool on cooling rack
10 slice when completely cool
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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