Ingredients
Protein Ball Mixture
- 200 grams cashews (activated)
- 200 grams Desiccated Coconut
- 12 medjool dates, pitted (approx. 200g)
- 3 tablespoons coconut oil, softened/melted
- 4 tablespoons Vanilla Protein Powder, (I use Pure Edge Organic Pea and Rice Protein)
- pinch himalayan pink salt
- 15 drops food grade lemon oil OR the rind of 1 lemon, finely grated
Other
- Desiccated Coconut, for rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mill cashews for 5 seconds on speed 8, until mixture resembles the consistency of almond meal.
Add dates and coconut and process until on speed 8 for 15-20 seconds or until well combined.
Add remaining ingredients and process on speed 5 until well combined.
Using a tablespoon portion mixture into balls, and roll. Roll balls in coconut before placing in a container and storing in the fridge.
Tip
Roll into small bite size balls for after dinner treats or into bigger balls for a snack!
Feel free to play around with quantities - they are quite sweet (very addictive!) so you may want to reduce the quantity of dates - i havn't tried this yet.
REFINED SUGAR FREE
GLUTEN FREE
LACTOSE & DAIRY FREE
VEGETARIAN FRIENDLY
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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