Preparation time
5min
Total time
25min
Portion
14
piece(s)
Level
easy
Ingredients
Mel's Oat and Coconut Bars
- 200 g oats
- 50 g Wholemeal SR Flour
- 60 g Desiccated Coconut
- 60 g Soft brown sugar
- 125 g softened butter
- 60 g golden syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Preheat fan forced oven to 150 degrees Celsius
2. Grease and line a slice tin or you can use silicone bar moulds
3. Place oats in mixing bowl and blitz 5 seconds, speed 5
4. Add remaining ingredients and mix 30 seconds
"Counter-clockwise operation" Speed 5
5. Press firmly into slice tin/bar moulds and level the top. Sprinkle some extra oats on top
6. Bake in slice tin for 20 minutes or in bar mould 10-15 minutes
7. Let rest for ten minutes before transferring to wire rack.
8. Yummy eaten warm with a cuppa or let completely cool and store in an airtight container
*Note - You can reduce the sugar in this recipe to your taste
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Really good
I made these for my kids and they loved them! These will be a lunch box regular.
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