Ingredients
Paleo Date Brownies
- 90 grams Raw cocao powder
- 250 grams almond meal
- 180 grams Butter or coconut oil
- 1 teaspoon vanilla extract
- 3 eggs
- 110 grams medjool dates pitted
- 200 grams Raw Honey
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Line a square cake tin with baking paper and preheat oven to 170 degrees.
Add raw cocao powder and almeal meal to the bowl and mix speed 4 for 10 seconds. Set aside.
Add butter/coconut oil, vanilla, honey, eggs and dates to the bowl and mix speed 6 for 10 seconds.
Add dry ingredients back in and mix speed 4 for 10 seconds.
Spoon into prepared tin and bake for approx 30 minutes.
Tip
Keep in the fridge if you like a fudgey brownie.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Best brownie recipe I have found!
My family love it. I did reduce the cocoa to 40g as the one I use is very bitter. I don't use honey so I increased the dates to 140g and I didn't have enough coconut oil so I made it up with olive oil and it was still delicious!!
These were thoroughly enjoyed in our house, didn't last long!
Mt teen daughters and I are loving this ! Great addition for the back to school lunchboxes tommorow. Followed the advice of others and reduced the cocao to 60 grams. Perfect.
Bron Modra
f/book : SweetPeasThree
Great recipe! I would probably reduce cocoa to 75g next time. Great if you like a bitter chocolate though.
OMG! They smelled so good after being cooked that I couldn't even wait for them to cool down! So, so yummy!
Thanks for sharing.
Yum!! Next time i make it i may not add as much cacao though. Otherwise. . Delicious!!