- TM 31
Ingredients
Bar Ingredients
- 100 g firmly packed brown sugar
- 75 g Peanut Butter
- 40 g Milk
- 65 g honey or molasses
- 2 tablespoons canola or olive oil
- 1 tsp vanilla essence
- 80 g whole-wheat flour
- 70 g Oats,rolled
- 1/2 tsp baking soda
- 60 g Cranberries or Raisins
- 80 g dark chocolate chips
- 25 g slivered almonds
- 25 g Sunflower or Pumpkin Seeds
- 15 g Shredded coconut
- 2 tablespoons ground Flaxseed
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees.
Add all ingredients to TMX bowl and mix speed 4 for 10 seconds. Spread batter into a 9 x 13 inch baking dish lined with baking paper. The mixture will be sticky - it's easiest to use your hands to spread out mixture but dampen them first.
Bake for 20-25 minutes, until golden. Cool in the pan on a wire rack before cutting into bars.
Enjoy!
Preparation
Tip
Enjoy!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious, and so easy to make. I also reduced the sugar by half and it is still well and truly sweet enough.
Very tasty bars and easy to make!
I reduced the sugar by half since there seemed to be plenty of natural sugar with honey and cranberries and still worked fine.
This was great. So easy and delicious.
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