Preparation time
5min
Total time
5min
Portion
14
piece(s)
Level
easy
Ingredients
Power Protein Balls
- 330 g raw whole almonds
- 60 g Protein Powder of your Choice, (I use PSE World Class Whey, Organic Vanilla)
- 16 fresh dates, pitted
- 2 tablespoons Cacao (or cocoa) powder
- 1 tablespoons Vanilla bean paste or extract
- 1/2 teaspoons ground cinnamon
- 50 g filtered water, if required
- coconut, goji berry, cacao, nuts, for rolling
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Soak dates in boiling water for 20 minutes (to soften).
- Place almonds, cinnamon, protein powder and cacao in
"Closed lid" . Mix for 10 sec, sp 7. - Drain dates and add to bowl. Add vanilla bean paste. Mix for 10 sec, sp 7. Scrape down sides of bowl.
- Add 50g filtered water - and mix again - 10 sec, sp 7, if required.
- Form into 14 decent sized balls.
- Roll in coconut or any other suggested coating and store in fridge for up to 4 weeks (if they last that long!)
Tip
Original recipe from The Healthy Chef.
I don't bother rolling them in anything and they still taste great.
We store ours in the freezer.
Kids and hubby both love these as a snack.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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