Ingredients
Variation Crunchy muesli bars
- 100 g Butter, cut into cubes
- 80 g honey
- 90 g brown sugar
- 80 g pitted dates
- 125 g rolled oats
- 75 g Rice Bubbles®
- 20 g Poppyseeds
- 30 g white chia seeds
- pinch of ground cinnamon
- pinch salt flakes
- 200 g dark chocolate chips
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 160 degrees fan forced oven
- Place the butter, honey and brown sugar in the TM bowl and melt for 6 minutes/Varoma/speed 2 to form a light, sticky caramel.
- Add the dates and chop for 4 seconds/speed 5. Add the rolled oats, poppyseeds, white chia seeds, cinnamon and salt flakes. mix for 10 seconds/speed 3
- allow to cool for 10minutes, then add chocolate chips and mix 5 sec,
"Counter-clockwise operation" speed 3 - Line a baking tray of about 20cm x 25cm with baking paper, and press in the mixture. It’s sticky so I use another sheet of baking paper on top to smooth it out.
- Bake for 20 minutes or until golden brown. The slice will be soft when you remove it from the oven but will set as it cools. Slice into squares and store in an airtight container.
Tip
There’s lots to like about these snack bars. They’re easy, adaptable (use other seeds or fruit) and free from nuts, making them lunch-box friendly. They’re extra delicious because the sugar, honey and butter are slightly caramelised.Don’t save this one for the kids!Check out my video for this recipe & many more at danivalentcooking.com!This and other great recipes are available in my cookbook: In the Mix 2: More Great Thermomix Recipes, available at the Thermomix website.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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