Ingredients
Spice mixture
- 1 cinnamon quill, or 2 teaspoons of ground cinnamon
- 1 nutmeg, whole
- 1/2 zest of orange
- 80 g coconut oil
- 185 g Maple syrup
Dry ingrediants
- 200 g Almonds Whole
- 150 g pumpkin seeds
- 150 g sunflower seeds
- 30 g chia seeds
- 80 g Shredded coconut
- 150 g sesame seeds
- 50 g Puffed rice or any other puffed grains
1 and a half cups of dried fruit eg. blueberries, sultanans, currents, goji berries, chopped appricots
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 160 degrees.
Add cinnamon quill, nutmeg & zest to the bowl and mill for 1 minute on spd 9.
Add coconut oil, maple syrup and bring to the boil (approx 3-5 mins) 100 degrees spd 2.
Once spice mixture has cooled slightly mix for 10 seconds on spd 4 then weight in dry ingrediants.
Then with the aid of the spatula mix for 1 min
"Counter-clockwise operation" Spd 3.Once cooled stir through dried fruit.
Bake for 15 mins or until golden, stirring once or twice.
Bake in 2 batches.
Recipe based from Karen Martini from better homes & gardens
Spice mixture
Dry ingrediants
Combine
Tip
Serve with yoghurt and fresh fruit.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
THIS IS AMAZING! Loved it! I halved the recipe in case I didn't like it, I'll double it next time! I did only put in about 50g of coconut oil and 60g of maple syrup but kept the orange and cinnamon the same. Soo good! Thanks for the recipe.
Delicious, thank you!
WOW
This is a great recipe. It has filled the house with an amazing smell of cinnamon and orange. I didn't have any maple syrup so used Honey and some golden syrup. I also added some LSA and didn't have any puffed wheat . In the house so left it out. It has made ample. Can't wait for breakfast .
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