- TM 5
Ingredients
Lemon Coconut Protein Balls
- 170 g raw almonds
- 180 g dessicated coconut
- 100 g Natural honey
- Zest 1 lemon
- 60 g lemon juice, (Approx. 1 large)
- 20 g chia seeds
- 1 tbsp coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- • Add lemon zest to bowl & mill 1 min/speed 10
• Add almond & mill 8 sec/speed 10
• Add the rest of the ingredients to bowl and mix 10 sec/speed 5
• Roll into balls, then into coconut
• Refridgerate for 1-2 hours to set
• Store in the fridge for up to 4 days
Tip
If mixture is too wet, add extra desiccated coconut. If too dry, add extra coconut oil
For extra protein can add- pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, etc.
Try rolling in Chia, Sesame or Flax Seeds for something different.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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