Preparation time
5min
Total time
5min
Portion
2
piece(s)
Level
easy
Ingredients
Omega3 Brain Boost Mousse
- 2 pieces avocado, Flesh scooped
- 1 level tbsp cacao powder, raw
- 1 level tbsp Maple syrup
- 1 heaped tbsp hazelnuts, activated
- 1 heaped teaspoons pomegranates, seeds only
- 1 level teaspoons blueberries
- 1 level teaspoons coconut, shredded
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Throw in avocado flesh with maple, cacao and hazlenuts, speed 7 for 30 seconds.
Scrape down and repeat three times.
Scoop out, top with coconut frozen or fresh blueberries and pmogranate seeds and eat immediately.
A wonderful source of Omega 3 hence this is the Brain Boost Mousse!
Directions
Tip
Choose avocados that are ripe and soft
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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