thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
8 portion(s)
Level
easy

Ingredients

  • 150 grams raw cashews
  • 75 grams pitted dates
  • 350 grams ice cubes
  • 30 grams cacoa powder
  • 60 grams banana
  • 200 grams Avocado [1 large]
  • 1 Egg White [optional]

Accessories you need

  • Butterfly
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  • Spatula TM5/TM6
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Recipe's preparation

    Preparation
  1. Put cashews into bowl and mill for 10 secs / speed 9. Scrape down sides of bowl.

  2. Add dates and chop for 10 sec / speed 9.

  3. Add ice cubes and chop for 30 sec / speed 10. With aid of the spatula.

  4. Add cacoa powder, banana and avocado and mix for 30 sec / speed 8. With aid of the spatula. Scrape down sides of bowl.

  5.  

    Insert butterfly whisk and egg white [optional] 30 sec / speed 4.

  6. Serve immediately with fresh strawberries. Can be refridgerated overnight and enjoyed the next day.

Tip

Sweeten with 100% maple syrup if desired.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Paleo Chocolate Mousse

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Comments

  • 7. November 2020 - 14:34
    5.0

    Amazing recipe.
    No egg white necessary

  • 22. August 2017 - 20:52
    5.0

    I make this all the time! It's insanely delicious!
    I use less ice and find it very creamy and decadent tmrc_emoticons.)

  • 20. August 2017 - 15:53
    5.0

    this is absolutely amazing!!!! I can't believe how easy, delicious and healthy this is! fantstaic recipe, thanks for sharing Smile

  • 9. September 2016 - 17:31
    5.0

    Made this today for my two kids and I (no egg) and they devoured it! So delicious! We will definitely be making this again! Thank you for sharing!

    JbbinOz

  • 3. March 2015 - 19:29
    5.0

    LOVE LOVE LOVE THIS AND SO DID MY KIDS(they didn't know what was in ittmrc_emoticons.;) I didn't add egg white and it was still perfect!!!

    if there was 20 stars id tick them all! Thankyou Love

    Happy cookingtmrc_emoticons.)

  • 28. February 2015 - 20:11
    5.0

    Winner with our family, kids went back for seconds! I used cocoa instead of cacao and it worked well. Thanks for sharing!

     

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