Ingredients
Smoothie
- 250 g plain yoghurt
- 20 g Rice malt syrup
- 1-20 g Chia Seeds.
- 2 frozen banana's
- 300 g cold milk
- 50 g Cashews raw
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Break the banana's into 2-3 chunks and place into the bowl.
2. Add everything else to the bowl
3. Blend for 1minute on Sp9.
4. Enjoy!
You can freeze use leftover in popsicles for the kids! Or in ice-cube trays to use in another smoothie.
Also keeps well in the fridge, doesn't usually separate.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great brekkie smoothie. I used honey instead. I halved all ingredients and got a nice size glass of goodness.
yum!
very thick and filling!!
I had to use what was in my pantry/fridge. Swapped for coconut yoghurt (plain yoghurt), pistachios (cashews) and honey (rice malt syrup).
Sorry about that! I've updated it now.
It does not say how much yogurt is to be used?