thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2014/03/03
changed: 2014/07/07

Ingredients

Smoothie

  • 250 g plain yoghurt
  • 20 g Rice malt syrup
  • 1-20 g Chia Seeds.
  • 2 frozen banana's
  • 300 g cold milk
  • 50 g Cashews raw

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Recipe's preparation

  1. 1. Break the banana's into 2-3 chunks and place into the bowl.

    2. Add everything else to the bowl

    3. Blend for 1minute on Sp9.

    4. Enjoy!

     

    You can freeze use leftover in popsicles for the kids!  Or in ice-cube trays to use in another smoothie.

     

    Also keeps well in the fridge, doesn't usually separate.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Banana & Chia Smoothie

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Comments

  • 27. February 2019 - 14:37
    5.0

    Great brekkie smoothie. I used honey instead. I halved all ingredients and got a nice size glass of goodness.

  • 15. January 2017 - 17:08
    5.0

    yum! Big Smile

    very thick and filling!!

    I had to use what was in my pantry/fridge. Swapped for coconut yoghurt (plain yoghurt), pistachios (cashews) and honey (rice malt syrup).

  • 7. July 2014 - 16:14

    Sorry about that!  I've updated it now.

  • 7. July 2014 - 11:53

    It does not say how much yogurt is to be used? 

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