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Preparation time
1min
Total time
1min
Portion
1 portion(s)
Level
easy

Ingredients

  • 1 banana, (large and can be frozen chunks)
  • 1/4 teaspoon cardamom
  • 2 Dates (pitted)
  • 300 grams natural yogurt
  • 1 level tablespoon Coconut Oil or Ghee

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Recipe's preparation

    Method
  1. 1. Add all the ingredients into the TM bowl and blend for 1 minute on speed 10.

     

    2. Serve in a tall glass and enjoy as a cooling breakfast or afternoon snack.

     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Cooling Banana Smoothie

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