Ingredients
Bullet Proof Coffee
- 250 g full fat milk
- 100 g Butter, unsalted
- 100 g coconut oil
- 2 portions brewed coffee
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all listed ingredients into the TM bowl. Heat up 4 min/80C/speed 2.Meanwhile brew 2 shot/cups of your favouite coffee and add it to the bowl once ready, by pouring through the lid.
Finally when temperature is reached/time's up, blend all 10 sec/speed 5. Serve immediately and enjoy.
Makes 2 large mugs as per photo
Tip
This is my fuel, my energy, my burning log which keeps me going until midday without any cravings or hunger. LCHF (low carb high fat)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I am sorry this is not Bulletproof nor LCHF.
Bulletproof does not not contain any milk. It is simply coffee, butter/ghee and coconut oil/MCT Oil.
I do do the following:
1 cup brewed black coffee
1tbsp coconut oil
1tbsp butter
little bit of erythritol for sweetness.
Mix on speed 5 for 30 secs.
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