MCT and Berry Low Carb Smoothie by rosiejames. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

2min

Total time

2min

Portion

1 portion(s)

Level

easy

TM 6
TM 5
TM 31
TM 21

by rosiejames

published: 2022/07/16

changed: 2022/08/28

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Ingredients

MCT and Strawberry Low Carb Smoothie

250 gram Nut Milk
1 level tablespoons MCT Oil
25 gram frozen berries of your choice
2 scoops whey protein powder, vanilla

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Accessories you need

Spatula TM5/TM6
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Recipe's preparation

Add 250gms of nut milk

Add 1 level tablespoon of MCT Oil

Add 25grams of strawberries

Add 50gms (usually 2 scoops) of vanilla whey protein powder

Blend all ingredients on blend mode for 30 seconds

Tip

Make your own nut milk using the thermomix recipe. My favourite is the zero waste version.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.