thumbnail image 1
thumbnail image 2
thumbnail image 1 thumbnail image 2
Preparation time
2min
Total time
2min
Portion
1 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
  • TM 21
published: 2022/07/16
changed: 2022/08/28

Ingredients

MCT and Strawberry Low Carb Smoothie

  • 250 gram Nut Milk
  • 1 level tablespoons MCT Oil
  • 25 gram frozen berries of your choice
  • 2 scoops whey protein powder, vanilla

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Add 250gms of nut milk
  2. Add 1 level tablespoon of MCT Oil
  3. Add 25grams of strawberries
  4. Add 50gms (usually 2 scoops) of vanilla whey protein powder
  5. Blend all ingredients on blend mode for 30 seconds

Tip

Make your own nut milk using the thermomix recipe. My favourite is the zero waste version.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

MCT and Berry Low Carb Smoothie

Print:

Comments