Ingredients
KetoFIIT - Keto Bliss Ball
- 20 gram stevia, granulated or other sugar free natural sweetener
- 25 gram coconut oil
- 25 gram whey protein powder, vanilla
- 10 gram Freeze dried raspberries
- 50 gram cream cheese
- 125 gram ground almonds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
20 gms granulated stevia or other natural sweetener.
Place the lid on with measuring cup.
"Closed lid" 10secs/speed 10
"Blend" .
Scrape down the sides of the bowl with the spatula.
25gms coconut oil.
Place the lid on with measuring cup.
"Closed lid" Reverse stir for 60secs/60 degrees/speed 1
"Counter-clockwise operation" 25gms whey protein powder.
10gms freeze dried raspberries.
50gms cream cheese.
125gms almond flour.
Place the lid on with measuring cup.
"Closed lid" 10 secs/speed 9.
"Blend" Roll mixture into 10 balls and store in an airtight container in the fridge.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Quick, easy - great for lunchboxes - and in my case a great snack with my coffee, which is a double banger as it's both nutrient rich so good for me and also satisfies my treat craving 😊
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