Preparation time
5min
Total time
50min
Portion
--
--
Level
easy
Ingredients
Rosie's Pumpkin Seed Bread
- 185 grams pumpkin seed
- 240 gram sunflower seeds
- 85 gram chia seeds
- 40 gram psyllium husks
- 1 level teaspoons salt
- 1 level tablespoons nothing naughty fibre syrup
- 3 level tablespoons olive oil
- 360 gram water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 125gms of pumpkin seeds
"Blend" 40 seconds at speed 10- 240gms sunflower seeds
- 85gms chia seeds
- 40gms psyllium husks
- 1 tsp salt
- 1 tablespoon nothing naughty fibre syrup
- 3 tablespoon olive oil
- 360gms warm water
"Gentle stir setting" speed 3/15 secs- Scrape down sides of bowl
- "Gentle stir setting" speed 3/15 secs
- Press into lined loaf tin and bake at 160C for 45 minutes.
125gms of pumpkin seeds
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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