Preparation time
2min
Total time
2min
Portion
1
portion(s)
Level
easy
Ingredients
Shake
- 300 grams Milk, cows, rice, soy or almond
- 1 banana
- 10 almonds
- 4 dates
- 50 grams dried muesli or oats
- handful of ice
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Put all ingrediants into the TM bowl and blend for 1 minute on speed 8. Pour into a glass and enjoy on the way out the door
Want a quick nutrious breakfast but don't have time?
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Alcohol-free
Egg free
Gluten free
Lactose free
Non-dairy
Vegetarian
Autumn
Summer
Breakfast
Snack
Easy
Low budget
Natural
Quick
Drink
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Comments
Easy to make. I had all ingredients in the fridge. Husband and the kids loved it too. Winning!
it was yummy
Could i use coconut milk?
Sammy
I didn't have oats so used weetbix instead and I thought it was great
So tasty! Five stars! A definite make-again! Thanks for sharing!
Delish! Will try with frozen fruits next time as someone else suggested
Delicious I added chia seeds.
Quick and filling.
I love this recipe and so do the kids. Have also tried with mango or strawberries. Frozen fruit works well as no need for ice.
Just made it with strawberries, added a bit of agave (I'm a sweet tooth), fantastic