Ingredients
1 large handful of baby spinach
- 1 bunch baby spinach or baby kale
- 200 grams milk of choice like soy or homemade almond milk
- 1 heaped tablespoon Honey raw
- 1 heaped teaspoon super green powder
- 1 to taste squeeze fresh lemon
- 1 heaped tablespoons natural yogurt optional if dairy free leave out
- 2 Bananas peeled (ripe)
- 1 apple
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Describe the preparation steps of your recipe
Place all ingredients into the TM bowl and blend for 1 minute speed 9
Tip
Ingredients can be changed according to what you have in your garden and in your fridge. Also add any seeds, and superfoods you have available. I like adding super green powder with spirulina, wheatgrass, kale, kelp, chlorella, hemp protein powder for extra nutrients. I also like adding any herbs I have growing such as parsley, mint or rocket.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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