Preparation time
10min
Total time
40min
Portion
4
portion(s)
Level
easy
Ingredients
Tuna, Zucchini and Pea Slice
- 6 eggs
- 250 gram packet microwave brown basmati rice
- 120 grams Cheddar cheese, cubed
- 3 Zucchinis, roughly chopped
- 110 grams frozen peas
- 2 spring onion, roughly chopped
- 185 grams tuna, canned
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Preheat oven to 180°C. Grease and line a 20 x 30 cm slice pan with baking paper, leaving 3cm overhang on both long sides.
Add cheese and spring onions to Thermomix bowl and chop 5 seconds/speed 6. Set aside.
Add zucchinis to Thermomix bowl and chop 4 seconds/speed 5. Set aside with the cheese.
Add eggs to Thermomix bowl and beat 20 seconds/speed 4.
Add all remaining ingredients to the bowl, including reserved cheese mix and zucchini. Combine 30 seconds/speed 3"Counter-clockwise operation"
Pour into prepared pan and bake 30 minutes or until set and golden.
Tip
You can cook your own rice in the thermomix prior to starting the dish if you prefer.
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
1st main course
2nd main course
Main course
Starter
Easy
Low budget
Quick
Brunch
Dinner
Lunch
Snack
Gluten free
Fish dish
Pie, quiche
Rice dish
Seafood dish
Other users also liked
Show me similar recipes by:
Comments