Ingredients
Tuna and Asparagus Mornay
- 1 onion quartered
- 1 bunch Mixed herbs - thyme, basil, parsley, garlic chives
- 2-4 cloves garlic
- 60 grams sun-dried or semi-sun dried tomatoes
- 2-3 carrots, cut into slices
- 1 can Asparagus cuts and tips keep juice
- 400g can Tuna in brine keep juice
- 400g can corn oil
- 30 grams oil
- 50 grams butter cubes
- 50 grams Flour, Plain
- 250 grams Milk
- 150 grams Juice from the can of tuna
- 100 grams Juice from the can of asparagus
- 30-40 grams lemon juice
- --- salt and pepper to taste
- 350 grams penne pasta, or your favourite
- 850 grams water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion, Herbs, garlic, sun-dried tomatoes in TM bowl. Chop on speed 7 for 3 seconds.
Add oil to TM bowl and sauté on VAROMA speed 1 for 3 minutes.
Add butter, flour, milk, tuna juice and asparagus juice to TM bowl. Cook on 90 degrees, speed 4 for 7 minutes.
Whilst sauce is cooking, cook carrots with a splash of water, in a microwave safe bowl, for 3 minutes on high.
Cook pasta on the stove according to the packet instructions.
When the sauce has finished cooking in the TM bowl, add the corn, tuna, carrots, asparagus, lemon juice, salt and pepper and cook on 100 degrees, 5 minutes, speed 1 on reverse. Use the spatula to mix the ingredients around to start with.
Serve with cooked pasta.
Tuna Mornay Sauce
Tip
Other vegetables can be added to this. I've also put chopped spinach and broccoli in the sauce.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Simple and quick to prepare. Was good but not great prob will give another reciepe a try next time I'm making tuna mornay
So simple, fast & tasty. It all came together so quickly with ingredients from the pantry. The only thing I didn't have was sundried tomatoes but it still tasted great. I did add 40g of shredded strong parmesan cheese when adding the tuna etc and this thickened the mixture a little and added more flavour. I topped the plate with a little more parmesan (our choice). Yummo and thanks for sharing an easy weeknight dinner...A winner!
Can of corn. Not can of corn oil.
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