thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
20min
Portion
1 litre(s)
Level
easy

Ingredients

Vegan Cauliflower Bechamel Sauce

  • 140 g cauliflower, cut into florets
  • 2 tbsp dairy free spread, vegan butter
  • 2 tbsp Flour, Plain, gluten free if desired
  • 60 g Almond milk, or other non-dairy milk
  • 1 tbsp stock paste
  • 1 tbsp savoury yeast flakes, Nutritional yeast

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Place cauliflower into TM bowl & tubro pulse 3-4 times. Scrape down sides of bowl. Add butter and cook for 12 minutes, 100 deg, speed 1. Add remaining ingredients, salt and pepper to taste. Blend for 30 seconds, speed 7, or until smooth.
    If sauce is too thick, add a tablespoon of milk or water at a time & blend until desired consistency.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Vegan Cauliflower Bechamel Sauce

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Comments

  • 5. July 2020 - 19:17
    5.0

    This was perfect with vegetarian lasagne recipe!!Smile
    Thought it tasted too salty as a sauce on its own, but just perfect once added to laszgne layers.
    Did have to add more soy milk, maybe another 3 tablespoons to make it a little runnier and easier to work with.
    Thank You!

  • 24. April 2020 - 17:34
    3.0

    Thanks for the recipe, i used this last night in lasagne. I doubled the recipe and found i did have to add a bit more milk to make it more smooth and runny.

    Jess

  • 26. March 2019 - 17:34
    5.0

    Five stars.

  • 26. March 2019 - 17:33

    Perfect for a calorie-controlled lasagne!

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