thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
-- --
Level
--
  • TM 31
published: 2011/04/30
changed: 2013/09/27

Ingredients

  • 400 g potatoes, (peeled and cut into 2-3 cm pieces)
  • 600 g cauliflower florets
  • 250 ml milk (or 1/2 milk, 1/2 water, )
  • 1 tsp ground cumin
  • Half avocado
  • salt and pepper to taste

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Put potatoes, cauliflower, milk, salt and pepper into TM bowl and cook for 20 minutes at 100C on speed 1.  Check potatoes are well cooked and then add cumin and avocado and mash for 20-30 seconds on speed 5.

    To serve:  drizzle with olive oil and chopped parsley and use as a healthy replacement to mash.  Delicious with any fish or meat.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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GUILT FREE MASH

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Comments

  • 2. October 2012 - 19:56
    5.0

    A delicious Combination. Thank you. My family loved it served with dukkah crusted salmon. 

  • 1. May 2011 - 12:45

    Really looking forward to trying this one Bev...looks very tasty!

    http://agagfaf.com

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