Preparation time
0min
Total time
0min
Portion
16
portion(s)
Level
--
Ingredients
Bliss Balls
- 250 g coconut, shredded
- 2 level tsp coconut, oil
- 2 level tsp monkfruit sweetner
- 2 level tsp Flaxseed
- 2 heaped tablespoons Peanut Butter
- 1/4 level teaspoons cinnamon, ground
- 50 g Coconut butter
Caramel Mixture
- 200 g raw pitted dates
- 150 g boiled water
- 1/2 level tsp bicarbonate of soda
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place raw pitted dates and boiled water in a bowl and sprinkle with bicarb soda. Cover and let soak for 20 mins to soften.
Place the rest of the ingredients into the mixing bowl. Mix on Speed 7 for 15 secs. Scrape side with spatula and repeat.
Discard date water into a sperate bowl. Add in soaked dates and mix on speed 5 for 10 secs. Add in date water until desired consistency.
Make spoonful sized balls and round them using your hands. Roll in dessicated coconut and put in airtight container. Store in fridge.
GF Caramel Bliss Balls
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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