Ingredients
Protein Ball Mixture
- 200 grams cashews (activated)
- 200 grams Desiccated Coconut
- 12 medjool dates, pitted (approx. 200g)
- 3 tablespoons coconut oil, softened/melted
- 4 tablespoons Vanilla Protein Powder, (I use Pure Edge Organic Pea and Rice Protein)
- pinch himalayan pink salt
- 15 drops food grade lemon oil OR the rind of 1 lemon, finely grated
Other
- Desiccated Coconut, for rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mill cashews for 5 seconds on speed 8, until mixture resembles the consistency of almond meal.
Add dates and coconut and process until on speed 8 for 15-20 seconds or until well combined.
Add remaining ingredients and process on speed 5 until well combined.
Using a tablespoon portion mixture into balls, and roll. Roll balls in coconut before placing in a container and storing in the fridge.
Tip
Roll into small bite size balls for after dinner treats or into bigger balls for a snack!
Feel free to play around with quantities - they are quite sweet (very addictive!) so you may want to reduce the quantity of dates - i havn't tried this yet.
REFINED SUGAR FREE
GLUTEN FREE
LACTOSE & DAIRY FREE
VEGETARIAN FRIENDLY
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
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