Ingredients
Porridge
- 1 Small apple or pear
- 1 Smal banana
- 60 grams Natural rolled oats
- 1 level tablespoon chia seeds
- 1 level tsp ground cinnamon
- 1/2 level tsp ground ginger
- 1 heaped tablespoon Rice malt syrup
- 160 grams 100% natural Coconut water
- 120 grams Almond or Coconut Milk
1tbsp natural crunchy peanut butter
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Quarter apple/pear & place in thermo. Chop 3-4 sec speed 4.
scrape down the sides.
Add 1/2 MC water & cook 2 mins on 100 speed 2.
Add all remaining ingredients except banana. Cook 7-8mins on 100 reverse speed 2
For the last 30sec add chopped banana
serve with peanut butter & stir through
Healthy breakfast porridge
Tip
Depending on what brand of oats you use you might need to increase or reduce the amount of liquids to your desired consistancy
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments