thumbnail image 1
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Preparation time
20min
Total time
20min
Portion
0 portion(s)
Level
easy

Ingredients

  • 260 g Cashews
  • 200 g sultanas
  • 80 g Dates (pitted)
  • coconut (shredded), for rolling

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Put cashews into mixing bowl and chop 8 seconds, speed 7. Remove and set aside.

     

  2. Put sultanas and dates into mixing bowl and chop for 20 seconds, speed 8.

  3. Add cashews to the sultana and date mixture in the mixing bowl, and mix for 10 seconds, speed 8.

     

  4. Using a round teaspoon measure, scoop the mixture and form into balls, then roll in coconut.

  5. Store in an airtight container.

Tip

Be careful not to not chop the nuts for too long, otherwise they will start to form a paste.

 

Cashews can be replaced with other types of nuts, such as macadamias.

 

Adding some cocoa powder to the mixture in step 3 will create a chocolately variation.

 

A healthy snack for adults and children alike.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Bliss balls - a healthy snack

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