Preparation time
15min
Total time
15min
Portion
25
piece(s)
Level
easy
Ingredients
- 50 grams almonds
- 100 grams oats, Quick oats can be used
- 150 grams dates, Soaked in hot water for 5 minutes
- dash cinnamon
- 35 grams Coconut
- 50 grams Crio Bru
- 2 tablespoons Protein Powder, Vanilla
- 3 tablespoons coconut oil
- 2 tablespoons honey
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place almonds , oats and dates into your Thermomix bowl.
Mix speed 5 , 10 seconds
Add remaining ingredients and mix spped 5 for 20 seconds.
Line a slice baking tray with baking paper and firmly place into tray.
Refrigerate until set.
Cut into small square pieces and enjoy as a sweet, healthy treat.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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