Ingredients
Fruit Slice (Gluten Free)
- 4 dried apricots, Whole
- 8 pitted dates or prunes, Whole
- 160 grams Gluten free self raising flour
- 270 grams Milk (Any)
- 155 grams Mixed fruit
- 70 grams Shredded coconut
- 120 grams raw sugar
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place apricots & dates into the mixing bowl then 2 secs/Turbo
Add all other ingredients in any order 20sec/
"Counter-clockwise operation" /speed 4Put wet mixture into a lined baking slice tin and flatten
Bake in oven for approximately 40 mins
Preheat Oven to 150 (fan forced)
Tip
Can be made with wholemeal or white SR Flour but it would no longer be Gluten Free. Replace the Flour listed with 1 metric cup of whichever Flour you use.
Can be made with LSA instead of GF SR Flour, but it would no longer be Nut Free. Replace Flour listed with 1 cup of LSA (linseed, sunflower seed & almond) & omit the SR Flour. This version is still Gluten Free & contains a great deal more fibre, so extra good for you!
Can be made with Soy or any other milk to cater for non-dairy version. It will equate to 1 cup of the Milk you choose.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This recipe can be made in a TM31.
It originated & evolved from my awesome Brunswick Mothers group which began back in 2002 when our first borns bonded us together. Enjoy!
Happy Thermomixing!
Thermotess