- TM 31
Ingredients
Ingredients
- 100 grams Butter, cubed
- 90 grams brown sugar
- 85 grams honey
- 2 teaspoons Vanilla Bean Paste
- 200 grams rolled oats
- 40 grams rice bubbles
- 40 grams Shredded coconut
- 20 grams pepitas
- 15 grams chia seeds
- 50 grams sunflower seeds
- 10 grams Flaxseed Meal
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place butter, honey, sugar and vanilla into the bowl.
Cook at 100 degrees for 3.5mins, speed 2.
Once melted add remaining ingredients.
Mix on speed 2 until just combined.
Press into a tin that has been lined with baking paper and let cool in the fridge.
Store in the fridge for up to a week.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Super easy and the kids love it.
The family loves this muesli bar slice and I make it weekly for lunch boxes. I halve the sugar and add a bit more honey. Also sometimes use toasted muesli that has berries through it which gives a different flavour and more crunchy texture. You can really add or substitute anything you want in this recipe.
I accidentally left the sugar out - which meant they didn't stick as well as they should have but they tasted delish. Tried again with the sugar and actually found them too sweet. Substituted butter for coconut oil and worked just as well. Great recipe
Love! fantastic for a lunch box school snack. Only change i made was reduced the sugar slightly and did half honey and half brown rice syrup.
Amazing!!
i added some choc bits, which semi melted and it turned into an amazing chocolate healthy slice! Kids super happy!
Just made my first batch - using Molasses instead of honey for my fructose issues. Just wondering if the misture can be forzen? Or does it actually last longer than a week in the fridge? It is only me who will eat it!
I love this as a great muesli bar base and I have done a few variations such as instead of adding the listed seeds I put the same weight amount of apricots or have also done the same with choc chips. yum!
Thankyou so much TRTLMT, you've managed to convince a muesli bar hating 5 year old that 'your bars are delicious mummy!' Kept really well for a week in the fridge in a sealed container. Have to make another batch now for her and her sisters school lunches. (Did reduce rapadura and honey content by 20g each but still sweet enough, will reduce even further next batch).
So good. I doubled the rice bubbles and didn't add coconut. Even husband likes them.
None of us actually like muesli bars and we DEVOUR these...they are AWESOME!!! I have lost count of how many trays of this we have made in the last couple of months...Miss 7 takes it very day for recess (I do drizzle chocolate over the top of hers). We make it with macadamia and almonds in it for the adults...delish!!
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