Ingredients
Grain Free, Sugar Free Banana Bread
- 4 ripe bananas
- 75 grams coconut oil
- 4 eggs
- 1 tsp vanilla extract
- 1.5 tsp cinnamon
- 60 grams Coconut Flour
- 1 tsp baking soda
- 1/4 tsp salt
- 50 grams pecans, (optional)
- 40 grams pepitas, (optional)
- 80 grams cacao nibs, (optional)
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Preheat oven to 180 degrees. Grease a loaf tin with coconut oil.
Chop optional ingredients (if using) for 10 seconds on speed 4/5 and set aside before using other ingredients. - Place bananas in bowl and mash 10sec/speed4.
- Add all other ingredients (including any optional ingredients you have chosen), mix 20sec/speed4/
"Counter-clockwise operation" until completely combined. - Pour into prepared loaf tin and bake for 45-60 mins.
- Check bread is cooked with a skewer, if it comes out clean it is cooked. Let cool for 10 minutes and then turn out onto cooling tray.
Instructions
Tip
Tip: You can add nuts, choc chips, sultanas or any additional dry ingredient you like. I like it with pecans, pepitas and cacao nibs but it is completely up to your taste preference. Ensure you chop these before any of the other steps and set aside. Add some home made butter and enjoy!!!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great recipe. It’s become one of my weekly staples
. I didn’t have enough coconut flour so I added almond flour and it was still perfect
i made this last night and added dates it is really nice
Delicious!
Are you sure to delete this comment ?