Baking - sweet Baking - sweet

Healthy Banana, carrot and nut cake

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
55min
Portion
12 portion(s)
Level
easy
  • TM 31
published: 2014/02/26
changed: 2014/02/26
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Ingredients

Healthy and Gluten free

  • 2 medium sized carrots
  • 2 bananas
  • 1/2cup --- brown rice
  • 1/2cup almonds
  • 1 cup dates/or raisins etc
  • 3 eggs
  • 1/2 cup vegetable oil
  • 1/2cup Sr flour( or GF)
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarb soda
  • 1/2cup brown sugar

  • 2 medium sized carrots
  • 2 bananas
  • 1/2cup --- brown rice
  • 1/2cup almonds
  • 1 cup dates/or raisins etc
  • 3 eggs
  • 1/2 cup vegetable oil
  • 1/2cup Sr flour( or GF)
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarb soda
  • 1/2cup brown sugar

  • 2 medium sized carrots
  • 2 bananas
  • 1/2cup --- brown rice
  • 1/2cup almonds
  • 1 cup dates/or raisins etc
  • 3 eggs
  • 1/2 cup vegetable oil
  • 1/2cup Sr flour( or GF)
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarb soda
  • 1/2cup brown sugar
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Recipe's preparation

    5 minutes

  1. Grind brown rice for 1 minute speed 10( 30 seconds if you like grainy texture)

    Add chopped carrots, bananas, almonds and dates and chop on speed 7 for 5 seconds( or until chopped to your taste)

    Add all remaining ingredients and mix on speed 5 for 20 seconds.

  2. Poor into loaf tin and cook in pre heated oven at 160C for 50 minutes or until firm( may need extra 10 minutes).

    Serve hot or cold.  Best with butter.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Children food Gluten free Vegetarian

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Healthy Banana, carrot and nut cake
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Comments

  • 6. November 2022 - 20:14

    Thank you - this is lovely. I halved the sugar and used half coconut oil/half rice bran oil. So good 😊

  • 14. November 2020 - 21:42
    2.0

    Thanks for a lovely recipe. I have made a few times now and it’s always enjoyed by all. I leave out the sugar (it’s sweet enough for us), use the dates and avocado oil instead of vegetable oil. This recipe is definitely a keeper.

  • 5. September 2020 - 21:21
    5.0

    Really, really yummy and reasonably healthy. Missing cream cheese based frosting but add that and some chopped walnuts and it's awesome

  • 26. May 2020 - 13:45
    5.0

    This is the best recipe.... so healthy, but so so tasty!! Will be a regular in this household!!

  • 20. March 2020 - 15:28
    5.0

    This is so delicious...even nicer after a couple of days...if it last that long....thank you...

  • 12. June 2017 - 13:40
    5.0

    Great recipe. I've never used brown rice in baking before and it was a delicious addition.
    Like others, I had to bake it for a little bit longer but perhaps that's just my oven. 😊

    Thank you.

  • 1. December 2016 - 13:55
    5.0

    Yum!

  • 26. November 2016 - 12:25

    Absolutely divine. A regular in our house. I substitute honey for the brown sugar. Perfect thank you!

  • 17. October 2016 - 00:51
    5.0

    Thanks for sharing. Delicious!  This recipe will be a keeper tmrc_emoticons.D

  • 7. October 2016 - 12:02
    5.0

    Super easy & delicious! A massive hit in our household & as others have commented a nice change to the standard banana bread.

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