Preparation time
10min
Total time
1h 0min
Portion
16
portion(s)
Level
easy
Ingredients
Healthy banana & date loaf
- 25 g butter/Nuttelex spread
- 2 large, ripe bananas
- 125 g dried, pitted dates
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1 egg
- 1 "chia egg", (1 Tbsp chia seeds + 2 Tbsp water, left for 5mins until gel consistency)
- 250 g low fat milk/natural yoghurt
- 1/2 teaspoon bicarb soda
- 300 g Wholemeal Self Raising Flour
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Line a loaf tin with baking paper and preheat the oven to 180 degrees (160 fan force).
2. Melt butter 1 min, 80 degrees, speed 4.
3. Add bananas and dates and chop 8 seconds, speed 6.
4. Add rest of ingredients and mix 10 seconds, speed 4. Scrape sides of bowl and mix again 5 seconds, speed 4.
5. Pour into tin and bake for 50 minutes.
6. Serve warm or cooled. I like it best toasted in a sandwich press and then with a thin spread of butter!
Tip
This is an easy recipe that's super quick to prepare! It's a wholesome recipe I make often for morning/afternoon tea that is low in fat, low added sugar, and high fibre.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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