Low Calorie Custard Puffs

Baking - sweet Baking - sweet

Preparation time

1h 5min

Total time

1h 5min

Portion

18 portion(s)

Level

medium

TM 6
TM 5
TM 31

by Sarah_Monteith

published: 2021/10/14

changed: 2021/10/14

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Ingredients

Choux Pastry

80 grams Butter
250 grams water
60 grams wholemeal plain flour
50 grams wholemeal self-raising flour
1 pinches salt
3 eggs

Custard Filling

500 grams Milk
50 grams cornflour
2 eggs
2 tablespoons Natvia or Sugar Substitute of choice

Melted Chocolate

150 grams dark chocolate
1 teaspoons coconut oil

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Recipe's preparation

Choux Pastry

Place water and butter into mixing bowl. Cook for 5 mins/100 degrees/speed 1.

Add flours and salt and mix 20 sec/speed 4. Remove mixing bowl and set aside to cool for 10 mins.

Preheat ovento 200 degrees.

Place mixing bowl back into position and mix speed 5 adding eggs one at a time mix until combined

Spoon onto a tray in balls

Cook 10-15 mins 200 degrees then reduce temperature to 180 degrees for 30 mins or until golden brown.

Allow to cool in the oven.

Custard Filling

Place all ingredients into clean mixing bowl cook for 6 mins/80 degrees/speed 4

Split each puff and fill with custard filling

Melted Chocolate

Add Chocolate and Coconut oil to bowl and melt for 4 mins/37 degrees/speed 3 increase time if needed.

Drizzle over puffs and enjoy

Tip

Make sure your eggs are not too large as this will make the mixture a more runny consistancy.
Check out a video on how I make these here on my Facebook page Thermomixing with Sarah Monteith
https://www.facebook.com/103101548035408/posts/360245405654353/

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.