Preparation time
10min
Total time
10min
Portion
46
piece(s)
Level
easy
Ingredients
Mmore Energy Balls
- 425 grams rolled oats
- 350 grams Smooth peanut butter
- 350 grams honey
- 150 grams Mini M&M's
- 15 grams vanilla essence
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Place rolled oats in the TM bowl and blend 5 sec Speed 7
2. remove and place aside
3. Place Peanut Butter, Honey and Vanilla Essence in TM bowl and melt 90degrees speed 3 for 3 minutes ( or until melted)
4. Add all ingredients to the bowl, "Counter-clockwise operation" mix 1 minute speed 7 until combined, you may need to assist with your spatula.
5. Shape into 3cm balls and store in a container in the fridge, they can be frozen.
Tip
Natural Peanut butter or nut spreads dont hold the shape and tent to crumble.
Add protein powder to turn them into a great Higher Protein snack.
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked
Show me similar recipes by:
Comments
Are you sure to delete this comment ?