Ingredients
- 100 g sesame seeds
- 170 g rolled oats
- 70 g oatmeal (see Tips to make your own oatmeal)
- 100 g Desiccated Coconut
- 80 g dried apricots
- 70 g sultanas
- 2 eggs*
- 70 g almond oil
- 100 g honey*
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre-heat oven to 180°C.
Place sesame seeds into mixing bowl and toast 2 min/100ºC/speed 1. Set aside.
Place apricots into mixing bowl and chop 7 sec/speed 7.
Add remaining ingredients and knead 1½ min/
"Closed lid" /
"Dough mode" .By hand, pick up a small amount of mixture (about the size of a golf ball), form into a ball, place on cookie tray and press into shape. Use wet hands for easier handling of mixture.
Bake for 15-20 minutes or until lightly golden.
Allow to cool before removing from baking tray.
Tip
A delicious and sustaining cookie for morning or afternoon tea – far better than any commercial ‘muesli’ bar!
* Replace eggs with 2 tbsp of ‘no egg’ mixture mixed with ½ cup of water, and honey with Maple syrup for a vegan option.
To make your own oatmeal, use oat grains and mill 1 min/speed 8.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Tried these for the first time and they are the bomb. 🥰
Cant wait to try more of your healthy goodness.
thanks for sharing ❤️
What could I use instead of almond oil to make these nutfree and lunch box friendly please?
I was a bit naughty and swapped the apricot for dark chocolate. Delicious.
Great recipe. I subbed plain flour in for oatmeal because I forgot to mill it before adding in other ingredients (&we don't need gf). Added to fav's!
I made these a couple of days ago, substituting 70 grams of whole meal plain flour for the oatmeal and rice bran oil for the almond oil. Results were delicious... Thoroughly recommend this recipe.
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