Paleo Zucchini choc chip muffins

Baking - sweet

Preparation time

10min

Total time

30min

Portion

0 portion(s)

Level

easy

TM 31

by Becbuhag

published: 2015/01/11

changed: 2015/01/11

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Ingredients

Coconut oil, for greasing, (or silicon moulds)
50 grams almonds
2 medium zucchini
4 eggs
105 grams Coconut Oil (melted)
105 grams Maple syrup
60 grams cacao powder
2 heaped tablespoon Coconut Flour
60 grams cacao nibs
1 vanilla pod, split and scraped, (or 2 tsp of vanilla essence)
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon gluten-free baking powder
pinch of pink salt
12-18 raspberries or blueberries (fresh or frozen), 1 to top each muffin

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Recipe's preparation

1. Preheat oven to 180 deg. Grease muffin tray or place silicon moulds into muffin tin.

2. Place almonds into TM bowl, 9 sec/sp9. Set aside.

3. Place zucchini into TM bowl, 2 sec/sp5. scrape sides of bowl then another 2 sec/sp5. Place zucchini into nut milk bag (or mesh seive, clean tea towl) and twist to remove excess liquid. (mix this in your next smoothie for a green nutrient boost).

4. Place zucchini, ground almonds and all other ingreadients (except raspberries) into the TM bowl on 5 sec/sp4.5. Scrape down sides and if not mixed through, mix for another second. (The batter should have a nice consistency, and should smell and look quite chocolatey)

5. Spoon batter into each mini muffin hole (or mould) to about 2/3rds full. Top each muffin with a raspberry and push into batter.

6. Cook for 15-20 mins or until skewer inserted into a centre comes out clean.

7. Remove from oven and allow to cool (if you can wait).

From Lola Berry's 20/20 Diet Cookbook.

Tip

Can be made as a loaf or slice.

For nut free, replace almonds with equal amount of sunflower seeds.

Thermomix Model

Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.