Paleo apple and blueberry muffins

Baking - sweet Baking - sweet

Preparation time

5min

Total time

25min

Portion

12 portion(s)

Level

easy

TM 6
TM 5

by The Whole Foods Home

published: 2022/09/21

changed: 2022/10/04

Add to collections

Create a variant

Ingredients

Paleo apple and blueberry muffins

250 grams Cashews
50 grams Coconut sugar
200 grams apple puree
1/2 level tsp bicarbonate of soda
3 eggs
1 level tsp apple cider

Add to shopping list

Accessories you need

Spatula TM5/TM6
buy now

Share your activity

I'm cooking this today

Recipe's preparation

Muffins

Preheat oven to 180 degrees. Grease silicon muffin tray.

Place cashews into mixing bowl and mill 10 sec/ speed 9.

Add sugar, eggs, bicarb and apple purée and chop 20 sec/ speed 7.

Pour mixture into prepared muffin tin and then pop a few blueberries (I did 3) on top and gently push into mixture. Bake for 20min or until a skewer comes out clean.

Tip

This can also be turned into a cake, bake for around 40-45min.

Could sub apple purée for pear purée, blueberries for strawberries or even finely diced some pieces of apple

Could increase / decrease sugar based on personal preference

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Afternoon tea Breakfast Snack Baking Birthday Everyday Kids in the kitchen Party Easy Quick Children food Gluten free Lactose free Non-dairy Australian