Preparation time
5min
Total time
10min
Portion
24
piece(s)
Level
easy
Ingredients
Peanut Butter Bark (Protein Bar)
- 250 g Peanut Butter, Crunchy or smooth
- 1 level tbsp Organic coconut oil
- 1 heaped tablespoons honey
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Line 2 brownie tins or 1 cookie sheet (needs to have raised edges).
Place measuring cup in lid and mix at 90degrees, speed 3.5 "Counter-clockwise operation" for 4mins.
Pour mixture onto prepared tray and freeze until solid.
Break into pieces and enjoy!
Make your bark:
Tip
You can add 1 tbs of milo or cacao in the last 30seconds for a chocolatey hint
We have used 100% peanut butter and store bought branded peanut butter, and had success with all!
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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