Ingredients
Ingredients
- 40 g almonds
- 20 g sunflower seeds
- 1 Apple (pink, peeled, cored & quartered)
- 90 g Almond milk (or milk of your choice)
- 60 g coconut oil
- 160 g spelt flour
- 3/4 tsp baking powder
- 60 g Maple syrup
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla paste or essence
- 20 g Coconut Sugar (optional or could use brown/raw sugar)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre heat oven to 180 degrees
Line mini muffin tin with cases
Place almonds and sunflower seeds into mixing bowl and chop 10s sp 7, set aside
Place apple into mixing bowl, chop 5s sp 7
Add remaining ingredients including reserved almond mixture. Mix 15 s sp 5
Spoon into muffin tin and bake for 15 -20 minutes
Tip
This recipe is inspired from the Baby & Toddler cookbook by Louise Keats
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Thanks for sharing these are yummo