Preparation time
5min
Total time
35min
Portion
10
portion(s)
Level
easy
Ingredients
- 60 g Psyllium husk
- 80 g Coconut Flour
- 50 g pepitas
- 25 g sunflower seeds
- 25 g flaxseeds
- 25 g chia seeds
- 1 tsp salt
- 2 tsp Coconut sugar
- 2 tsp Baking Powder, gluten free
- 1 egg
- 400 g water, mineral
- 60 g Tandoori Paste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 200'C.
Add all dry ingredients: coconut flour, chia seeds, flaxseeds, pepitas, sunflower seeds, coconut sugar, baking powder and salt into Thermomix mixing bowl mill 1min, speed 10.
Add remaining ingredients: egg, water & tandoori paste mix15 secs, speed 7.
Knead2 mins,
"Dough mode"
Empty dough onto ThermoMat and roll into a log.
Then using your spatula cut into 10-12 pieces and shape into rolls.
Place the ThermoMat onto a baking tray and bake for 30mins. Or, you can place rolls onto baking paper.
Once cooked leave to cool on a wire rack - Enjoy
Tip
Make your own tandoori paste in your Thermomix - I use the recipe from Flavours of India.
Make your own GF Baking Powder - I use the recipe from the Basic Cookbook / EDC
You can use any seeds for this recipe, just swop in/out to use what you have at home
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Question re the ingredient list
Hi,
Thanks for this receipe but I think some of the ingredients are missing from the ingredient list. eg. you mention coconut sugar, baking powder, egg and tandoori paste in the method but these aren't listed in the ingredients so how much of these do you use?
Thanks
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