Ingredients
Mixture
- 35 grams Cashews
- 25 grams almonds
- 60 grams hazelnuts, roasted
- 10 grams Chia Seeds.
- 100 grams dates
- 60 grams apricot, dried
- 60 grams craisins (dried cranberries)
- 1 tsp Vanilla Bean Paste
- 20 grams coconut oil
- 40 grams seeds, I used sesame, sunflower and pepitas
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Weigh in all the ingredients into the bowl and process on Speed 9 for 1 minute
Roll them into balls using wet hands.
I store some in the fridge and some in the freezer.
Tip
You can add some puffed millet or puffed rice to the balls before rolling them on reverse speed 3 for 10 seconds. I think these would also look great rolled in coconut.
You can use any combination of ingredients - this recipe was given to me by a friend, but I have modified the ingredient list and quantities to suit my tastes.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum! My family loves them. We switched the fruit around a bit to suit what we had in the pantry.
Whipped these up for myself today to take when I go away with work tomorrow. I didn't use Craisin's but added double the apricot and they're AMAZEballs!
These are such a great way to get all the good things into the kids! I will put a bit less coconut oil in next time but these were great. Thanks
Happy TM31 and TM5 owner
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