Chocolate,Ginger and Orange Bliss Balls / Protein Balls by anitaghealey. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Desserts & sweets

Preparation time

30h 0min

Total time

30h 0min

Portion

20 piece(s)

Level

TM 5

by anitaghealey

published: 2019/09/16

changed: 2019/09/17

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Ingredients

Chocolate,Ginger and Orange Bliss Balls / Protein Balls

125 grams sunflower seeds
125 grams Pepita Seeds
8 pieces medjool dates, pitted
1 heaped tablespoons orange zest, or
10 drops wild orange doterra oil, make sure its food grade essential oil you use
1 level teaspoons vanilla bean, or vanilla essence
50 g Desiccated Coconut
95 g Maple syrup
40 g cacao powder, raw
1 level tablespoons cacao nibs, raw

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Recipe's preparation

Method

1. If using ginger: Place empty

into base with lid, set speed dial to 7 and pop sliced ginger into openig of lid, whilst blades are running at speed to get a fine 'ginger grate'. If using orange peel, pleace in bowl at same time as ginger.
2. Add and combine all other ingredients in the mixing bowl.
3. 1min/Sp8
4. Scrape protein ball mixture out of bowl
5. Use spoon and create small round balls by rolling between the palms of your hands.
6. Makes approx 20 balls depending on size.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories: