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  • TM 31
published: 2011/05/27
changed: 2011/07/25

Ingredients

  • 250 g dates
  • 100 gorganic dark chocolate, broken into pieces
  • 100 g almonds
  • 50 g walnuts
  • 25 g pumpkin seeds
  • 25 g sunflower seeds
  • 25 g chia seeds
  • 10 g cacao powder
  • 35 gcoconut oil

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Recipe's preparation

  1. Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

    Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

    Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

    Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

    Roll into balls & keep in fridge.

    Delicious & healthy, with a touch of decadence!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Chocolate health balls

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